Yoga

20151017_102940Irene found her way into yoga in 2010 while she was in the middle of an emotional and spiritual tailspin. She fell in love with the grounding, healing, strengthening practice and quickly became a ‘resident’ student at Ananda Shala Yoga and Pilates Studio. The more Irene learned, the more she wanted to learn, which lead to a path of teaching. She completed the Prana Flow® 200-hr teacher training with Maria Garre at The Shala in June of 2013. Irene teaches joyous, high-energy classes and always delivers with a touch of humor.  See Irene’s regular yoga class schedule here.  See yoga and yoga-related workshops here.  See Pagan Yoga (asana practice supporting Earth-Centered Spirituality) offerings here.

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